Join the McDowell Women's
Swimming and Diving Team

      Mandatory practices begin on Friday, November 19, 2010 and run Mondays through Fridays from 2:45 to 5:15 p.m.; and Saturdays from 7:00 to 10:00 a.m. Optional practices are held Mondays, Wednesdays and Fridays from 6:00 to 7:00 a.m. before school. We offer many pre-season and off-season conditioning practices for those who want to get in shape early and stay in shape in the spring.
     To join, students need a physical and all their parent permission/ insurance papers (available at the school offices) by the first mandatory day of practice.  No one can start practice without the completed physical and the necessary forms.